Show Notes
Ep.57 Abby Anderbard is a painter from Wisconsin. Her work is a reflection of herself and where she’s at in her life. Currently, she illustrates this through vague flora and fauna silhouettes, such as the raven, and reflective elements such as mirrors and gemstones. Abby is in the beginning stages of creating consistency with time management by taking control of her energy levels.
As far back as she can remember, Abby has struggled with varying energy levels. Her natural rhythm is to go, go, go and then crash for an equal amount of time, experiencing regular phases of burnout. It was only recently that she began recognizing how her energy gaps are affecting all aspects of both her personal and work life. She is ready for change because she wants to be able do the things she loves every day and not be subject to her current highs and lows that can last days at a time.
Listen in to learn how Jessica coaches her through taking baby steps to reinforce a pattern of energy that will work for life.
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